Nurtured Mama: A Postpartum Wellness Workshop

Have you ever realized how much time you spend rolled in a ball looking down at your baby in the fourth trimester?! Whether it's nursing, bottle feeding, pumping, washing bottles and pump parts, or looking down at the perfect human you just created in complete awe, it seems like we are ALWAYS looking down with our shoulders rolled forward in this season of life!

Hence why we got a few perinatal chiropractors, a couple lactation consultants and massage therapists together to put on an event that would help you, mama! This event is tailored with YOU in mind - from the knowledge you'll receive to the provider support and hands-on experience, you'll leave feeling your best so you can continue to truly enjoy motherhood!

At Nurtured Mama, you'll be learning from and working with:

Dr. Sadey, Dr. Marissa and Dr. Lauren from Lux Life Chiropractic - pediatric, perinatal and family chiropractors, the docs will teach you easy stretches to keep you from that daunting "hunch back" life! You'll also get to experience a scan on your nervous system (completely safe!) to see how you're adapting to stress and a top-notch chiropractic adjustment from one of the doctors!

Abbey and Greta from Mal's Milky Way - whether you nurse or bottle feed, these two are going to provide help with latching, positioning tips, postural help and support, curated specifically to your specific individualized needs in a private space. Any questions you may have about feeding your sweet babe, these two have you covered!

Stefanie from Nurtured Roots Prenatal Massage and Taya, who newly stays at home with her baby boy but still loves to give back to mamas and remains licensed to serve - these amazing ladies will be providing chair massage to each mama. You'll have an opportunity to ask them any questions you might have as well!

We are SO excited to bring this event to our community! We're excited to lower the barrier to each of these types of care in an effort to help new moms give back to themselves, their bodies, and their babies!